Do you have trouble staying on track with your diet and exercise plan when you try to do it alone?

Would you like to be a part of a fun, health-conscious group of women who will support you and keep you on your path?

Do you appreciate the ease and convenience of a done-for-you weekly menu that includes a shopping list so you always know exactly what to eat (and ensure that you won’t fall back into bad habits)?

If you answered YES to any of the above, then you’re going to love our BRAND NEW Break Free Club!

What is the Break Free Club?

The Break Free Club is a place to get delicious, family-friendly meal plans, shopping lists, and fitness suggestions to make it EASY for you to maintain your fat loss program. Our recipes are all allergen-free (no dairy, soy, gluten, corn, peanuts or sugar — ever!) and so can be enjoyed by even the most sensitive person in your family. The Break Free Club is also a safe place to mingle and share with women just like you on topics related to diet, nutrition, cooking, exercise, and more.

The idea for the Break Free Club came from YOU, our customers. You told us that the hardest part about our programs was disconnecting when they ended. You asked for a way to keep in touch and maintain the sense of community that formed with each program.

We listened to you and realized that creating a club made absolute sense because studies have clearly demonstrated that those who belong to a support group lose more weight. A study published in the journal of Contemporary Clinical Trials in 2010 that worked with overweight/obese pre-diabetic patients showed that those in the support group lost significantly more weight over the course of 12 months compared to the control group – 7.3% compared to only 1.3%. So having group support, encouragement and accountability can make all the difference in achieving your weight loss goals.

What is included in the Break Free Club?

Here’s exactly what you get in the Club:

• Access to our private and exclusive Break Free Club interactive forum so you can get support and advice from your fellow members any time you need it
  
• A new Break Free menu each month from Leanne (that’s 4 weeks of recipes with shopping lists!)
  
• A weekly workout idea from JJ that you can incorporate into your fitness routine to get in shape easily and quickly. JJ’s “Workout of the Week” (WOW) suggestions can be done in the comfort of your own home and require only minimal equipment such as free weights, exercise ball, and exercise bands.
  
• A surprise treat once a month. Examples include a bonus menu, a group call with JJ and Leanne, a special discount on select items just for members, and more

Plus, get the following BONUS when you order today!

You get our 28 Day Break Free Plan e-book (value $27) to help you break free of the foods that are holding your health hostage. The Break Free Plan offers a complete roadmap to determine if food sensitivities might be causing problems for you. It provides a proven strategy for investigating what specific foods are the culprit, and gives you all the information and support you need to effectively implement a successful elimination and rotation diet.

What is this going to cost?

We’re thrilled to announce that you can join the Break Free Club for just $1 for your first month, and then continue at only $19.95 each month thereafter. That’s just a buck to start, and then less than the cost of a single meal out each month for an entire month’s worth of healthy menus so you can easily feed your family at home while you SAVE MONEY and waste less (meal planning is the single best way to reduce your grocery bill and guarantee that nothing extra or unneeded ends up in the trash at the end of the week.)

But that’s not all. Don’t forget the shopping lists that will save you time and hassle as you head out to the grocery store each week, plus the weekly workout ideas from JJ. Still paying for a gym membership? Honestly, unless you’re one of those rare folks who loves going to the gym and has the spare time to do so, you can toss that monthly expense and get a full-body, complete workout at home when you incorporate and combine JJ’s easy, fast, and fun fitness moves.

Plus you get the group support from all the other members to keep you accountable and ensure you stay on track, AND you get the special bonuses and discounts we’ll be throwing your way each month so you can save even more on products you already use and love.

So are you ready to get started?

FAQ

Q: I’ve heard about “Break Free” but I’m not exactly sure what it is. Can you explain?

A: Break Free is a brand that we (JJ and Leanne) have developed together. It represents a way of life where you eat healthy and avoid the most common foods that cause problems and make you fat. These foods are dairy, gluten, corn, soy, peanuts, eggs and sugar. We teach you how to make delicious, satisfying meals without these culprits – meals that even the most picky member of your family will love. The Break Free philosophy also incorporates fast and effective exercise suggestions that will keep you toned and lean for life.

Q. Is this the same as the Break Free Boot Camp?

A. No. The Break Free Boot Camp is an intensive, 28 day program that we run once or twice a year. The Break Free Club, on the other hand, is ongoing and is intended to help you maintain the Break Free lifestyle (and the fat loss, better energy, and all-around awesome feeling that comes with it) for the long term. We provide the tools; the community provides the emotional support and encouragement so you’re never alone.

Q. Do I need to have gone through either of your intensive Break Free programs to join the Break Free Club?

A. No, the Break Free Club is open to all. If you are new to this way of eating, you will likely go through an adjustment period as you give up foods that can be highly addictive. The good news is that the Break Free Club has dozens of members who have gone through this before you and can support you, give you advice and encouragement, and more. All you need to do is share and ask on the forum! You will find that our Break Free community is warm and welcoming.

About Leanne Ely, The Dinner Diva

With her clever wit and wisdom, certified nutritional consultant (CNC), Leanne Ely, is bringing people back to the dinner tables each evening. Leanne has a simple philosophy: “Make it and they will come.”

As a mom, Leanne knows and understands the dinner dilemmas facing families day in and day out. Now, thousands of kitchens across the world are busy creating simple, delicious meals with her six weekly email-basedMenu-Mailers, and NY Times bestselling cookbooks, Saving Dinner: The Menus, Recipes and Shopping Lists to Bring Your Family Back to the Table and Saving Dinner the Low Carb Way, and Saving Dinner for the Holidays.

Woman’s Day magazine has called Leanne “the expert on family dinners.” Her advice has been published in Real Simple, Parenting, Child, Parent & Child among many others. 

Timely tips and techniques are shared with readers in her weekly newsletter, Healthy-Foods, and in several print and online publications. Leanne currently serves as the family columnist for eDiets.com.  Demonstrating her secrets to dinner success, Leanne has been seen cooking in Bloomingdale's stores nationwide, on QVC, HGTV’s Simple Solutions, ABC Family’s Living the Life , Nashville's Talk of the Town on CBS, Chicago’s Small Talk for Parents, an Ivanhoe Broadcasting’s Smart Woman Television news segment nationwide.

About JJ Virgin, Celebrity Health and Nutrition Expert

JJ Virgin is the premiere voice of scientific reason in the world of nutrition and wellness. She is one of the nation's foremost celebrity nutrition experts, public speaker and media personality.

Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.

JJ is the author of the bestselling book Six Weeks to Sleeveless and Sexy published by Simon & Schuster and is the co-star of TLC’s primetime reality series Freaky Eaters.

JJ is responsible for turning the most challenging weight loss resistant cases into stunning successes where clients can get lean for life. JJ has worked with performance athletes, CEO's, and A-list celebrities from around the world, including Gene Simmons, Ben Stiller, Jeanne Tripplehorn, Tracie Thoms, Janeane Garofalo, Joshua Rexford, Stephen Bishop, Benny Mardones, and Superman Returns star Brandon Routh.

JJ appeared for two years as the nutrition expert on the top-rated Dr. Phil Show, and made appearances on ABC's Extreme Makeover, NBC's iVillage Live, and the E! channel's Modern Girl's Guide to Life. She's authored numerous articles and has been featured on nationally syndicated radio shows, at international conferences and in popular magazines including US and SHAPE, and appears regularly on popular websites and in newspapers.

JJ is a member of Mensa, and has a multitude of educational degrees and programs to her credit, including a PhD in Holistic Nutrition from Clayton College of Natural Health, a degree in Exercise Science from UCLA and graduate coursework in 6 different graduate and doctoral programs including Biomechanics from California State University Northridge, Sports Medicine from University of Miami, doctoral level courses in Exercise Physiology, Nutrition and Aging from USC, and Nutrition studies from University of Bridgeport.